| Step | Foot Placement | Alignment - Direction | Quantity of Turn | Foot Action | Timing A | Timing B | Timing C | Couple Position | Rotation | Rise and Fall | Type of Sway | Extension |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | RF bwd and slightly to side Recover LF |
Backing DC | Com. to turn to L on 1 | B | Q | 1 | 1 | Closed Position |
To L with shoulders (Light.) then to L with shoulders (Dyn.) |
Slight rise on 1 (Leg-Foot) | Straight | |
| 2 | LF to side and slightly fwd Recover RF |
Pointing DW | 1/4 to L between 1 and 2 Body turns less |
B | Q | 2 | To L with hips (Lead.) | Maintain same rise of Step 1 on 2 (Leg-Foot) |
Straight | |||
| 3 | RF fwd in CBMP Recover LF |
Facing DW | Slight body turn to L on 3 |
B | Q | 3 | 2 | Outside Partner Position |
To R with hips (Lead.) | Maintain same rise of Step 1 on 3 (Leg-Foot) |
Straight | |
| 4 | LF fwd and slightly leftwards Recover Body |
Facing DW | T | Q | 4 | Closed Position |
Up on 4 (Foot-Leg-Body) |
Straight | ||||
| 5 | RF crosses behind LF Weight on RF |
Facing OW | T | Q | 5 | 3 | Up on 5 (Foot-Leg-Body) |
Straight | ||||
| 6 | LF fwd and slightly leftward Recover RF |
Facing DW | TH | Q | 6 | To L with hips(Lead)hl e/o 6 |
Up on 6 (Foot-Leg-Body) Lower e/o 6 (Foot) |
Straight |
| Step | Foot Placement | Alignment - Direction | Quantity of Turn | Foot Action | Timing A | Timing B | Timing C | Couple Position | Rotation | Rise and Fall | Type of Sway | Extension |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | LF fwd and slightly to side Recover SF |
Facing DC | Com. to turn to L on 1 | B | Q | 1 | 1 | Closed Position |
To L with shoulders (Light.) then to L with shoulders (Dyn.) |
Slight rise on 1 (Leg-Foot) | Straight | |
| 2 | RF to side Recover LF |
Backing DW | 1/4 to L between land 2 Body turns less |
B | Q | 2 | To L with hips (Lead.) | Maintain same rise of Step 1 on 2 (Leg-Foot) |
Straight | |||
| 3 | LF back in CBMP Recover RF |
Backing DW | Slight body turn to L on 3 |
B | Q | 3 | 2 | Outside Partner Position |
To R with hips (Lead.) | Maintain same rise of Step 1 on 3 (Leg-Foot) |
Straight | |
| 4 | RF back and slightly rightwards Recover Body |
Backing DW | T | Q | 4 | Closed Position |
Upon4 (Foot-Leg-Body) |
Straight | ||||
| 5 | LF crosses in front of RF Weight on LF |
Backing DW | T | Q | 5 | 3 | Up on5 (Foot-Leg-Body) |
Straight | ||||
| 6 | RF back and slightly rightwards Recover LF |
Backing DW | TH | Q | 6 | To L with hips (Lead)hl e/o 6 |
Up on 6 (Foot-Leg-Body) Lower e/o 6 (Foot) |
Straight |
NOTE - Quantity of Turn: it may turn 3/8 to L when started Backing LOD. (1)
NOTE - Rotation: as the following figure will start in Outside Partner Position, Rotation for Leading is necessary at the end of the last step.
NOTE - General: in the Six Quick Run, due to the fast Timing a little jump action can be used throughout.