Man

Step Foot Placement Alignment - Direction Quantity of Turn Foot Action Timing A Timing B Timing C Couple Position Rotation Rise and Fall Type of Sway Extension
1 LF fwd
Recover RF
Facing DC Com. to turn to L on 1 H Flat S 1.2 1 Closed
Position
To L with shoulders (Light.),
then to L with shoulders
(Dyn.)
Lower on 1 (Leg)
then start to rise e/o 1
(Leg-Foot)
Straight
2 RF to side
Recover LF
Backing DW 1/4 to L
between land 2
T Q 3 2 Cont. to rise on 2
(Foot-Leg-Body)
To L (Technical)
3 LF bwd in CBMP
Recover RF
Backing LOD 1/8 to L
between 2 and 3
TH Q 4 To L with hips (Lead) Up on 3 (Foot-Leg-Body)
Lower e/o 3 (Foot)
To L (Cosmetic),
then Straight

Lady

Step Foot Placement Alignment - Direction Quantity of Turn Foot Action Timing A Timing B Timing C Couple Position Rotation Rise and Fall Type of Sway Extension
1 RF bwd
Recover LF
Backing DC Com. to turn to L on 1 TH S 1.2 1 Closed
Position
To L with shoulders (Light.),
then with shoulders (Dyn.)
Lower on 1 (Leg),
start to rise e/o 1 (Leg)
Straight
2 LF to side and slightly fwd
Recover RF
Pointing LOD 3/8 to L
between 1 and 2
Body turns less
T Q 3 2 Cont. to rise on 2
(Foot-Leg)
To R
(Technical)
Gradually back,
head moves to
pos. 6
3 RF fwd in CBMP
Recover LF
Facing LOD Body do not completes
the turn on 3
TH Q 4 To L with hips (Lead) Up on 3 (Foot-Leg-Body),
Lower e/o 3 (Foot)
To R (Cosmetic),
then Straight
Cont. gradually
back, head ends
in pos. 6