Man

Step Foot Placement Alignment - Direction Quantity of Turn Foot Action Timing Couple Position Rotation Rise and Fall Type of Sway Extension
1 LF fwd
Recover RF
Depending on the
previous figure
H Flat 1 Closed
Position
To L with shoulders (Light.)
Slightly to L with shoulders
(Dyn.)
Lower on 1 (Leg) then start to
rise e/o 1 (Leg-Foot)
Straight
2 RF diag fwd
Recover Body
T 2 Cont. to rise on 2
(Foot-Leg)
To L
(Technical)
3 LF closes to RF
Weight on LF
TH 3 Cont. to rise on 3
(Foot-Leg-Body)
Lower e/o 3 (Foot)
To L
(Cosmetic)

Lady

Step Foot Placement Alignment - Direction Quantity of Turn Foot Action Timing Couple Position Rotation Rise and Fall Type of Sway Extension
1 RF bwd
Recover LF
Depending on the
previous figure
TH Closed
Position
To L with shoulders (Light.)
Slightly to L with shoulders
(Dyn.)
Lower on 1 (Leg) then start to
rise e/o 1 (Leg)
Straight
2 LF diag bwd
Recover Body
T 2 Cont. to rise on 2
(Foot-Leg)
To R
(Technical)
Gradually back,
head moves to
pos. 1
3 RF closes to LF
Weight on RF
TH 3 Cont. to rise on 3
(Foot-Leg-Body)
Lower e/o 3 (Foot)
To R
(Cosmetic)
Cont. gradually
back, head ends
in pos. 1