Telemark

Man

Step	Foot Placement	Alignment - Direction	Quantity of Turn	Foot Action	Timing	Couple Position	Rotation	Rise and Fall	Type of Sway
1	LF fwd and slightly to side Recover RF	Facing DC	Com. to turn to L on 1	H Flat	1	Closed Position	To L with shoulders (Light.) then to L with shoulders (Dyn.)	Lower on 1 (Leg) then start to rise e/o 1 (Leg)	Straight (1)
2	RF to side Recover body	.....Almost Backing DW	Just under 3/8 to L between land 2	T	2			Cont. to rise on 2 (Foot-Leg-Body)	To L (Technical)
3	LF to side and slightly fwd Recover RF	Facing DW	Just over 3/8 to L between 2 and 3	TH	3		To L with hips (Lead.) e/o 3	Up on 3 (Foot-Leg-Body) Lower e/o 3 (Foot)	To L (Technical) then Straight

Lady

Step	Foot Placement	Alignment - Direction	Quantity of Turn	Foot Action	Timing	Couple Position	Rotation	Rise and Fall	Type of Sway	Extension
1	RF bwd and slightly to side Recover Body	Backing DC	Com. to turn to L on 1	TH	1	Closed Position	To L with shoulders (Light.) then to L with shoulders (Dyn.)	Lower on 1 (Leg) then start to rise e/o 1 (Body-Leg)	Straight (1)	Slightly back, head moves to pos. 1
2	LF closes to RF (Heel Turn) Weight on LF	Facing LOD	3/8 to L between 1 and 2	HB	2		To L with hips (Light.)	Cont. to rise on 2 (Leg-Foot-Body)	To R (Technical)	Cont. back, head moves to pos. 6
3	RF to side and slightly bwd Recover LF	Backing DW	3/8 to L between 2 and 3 Body turns less	TH	3		To L with hips (Lead.) e/o 3	Up on 3 (Foot-Leg-Body) Lower e/o 3 (Foot)	To R (Technical) then Straight	Cont. back, head ends in pos. 6

NOTE - Foot Placement/Couple Position: may start LF fwd in CBMP in Wing Position.

NOTE - Type of Sway: (1) on step 1 it is possible to use Cosmetic Sway to R for the Man and to L for the Lady, maintaining the sway on the 1st part of step 2, changing it on the 2nd part of step 2 to Technical Sway to L for the Man and to R for the Lady. Step 3 as chart.

Figure precedenti

1 Closed Change on Right Foot Bronze 4 Reverse Turn Variazione Bronze 13 Hesitation Change Silver 15 Double Reverse Spin Silver 25 Wing Variazione Gold 26 Wing from PP Variazione Gold 28 Reverse Pivot Gold 30 Running Weave from PP Gold 32 Overturned Running Spin Turn Variazione Gold 34 Fallaway Reverse and Slip Pivot Gold

Figure seguenti

3 Natural Turn Variazione Bronze 12 Open Natural Turn Variazione Bronze 14 Natural Spin Turn Variazione Silver 31 Running Spin Turn Variazione Gold 32 Overturned Running Spin Turn Variazione Gold 33 Running Cross Chasse Gold 35 Left Whisk Variazione Gold