Man

Step Foot Placement Alignment - Direction Quantity of Turn Foot Action Timing Couple Position Rotation Rise and Fall Type of Sway Extension
1 RF fwd and across in CBMP
Recover LF
Pointing DW,
Moving along LOD
H Flat 1 Promenade
Position
Slightly to L with shoulders
and slightly to R with hips
(Lead.)
Lower on 1 (Leg)
then start to rise
e/o 1 (Leg-Foot)
Straight
2 LF to side and slightly fwd
Recover Body
Facing DW T 2 Closed
Position
Cont. to rise on 2
(Foot-Leg)
Straight
3 RF closes to LF
Weight on RF
T & Cont. to rise on 3
(Foot-Leg-Body)
Straight
4 LF to side and slightly fwd
Recover RF
TH 3 To L with hips (Lead.)
e/o 4
Up on 4
(Foot-Leg-Body)
Lower e/o 4 (Foot)
To L
(Cosmetic)
then Straight

Lady

Step Foot Placement Alignment - Direction Quantity of Turn Foot Action Timing Couple Position Rotation Rise and Fall Type of Sway Extension
1 LF fwd and across in CBMP
Recover RF
Pointing DC
Moving along LOD
Com. to turn to L on 1 H Flat 1 Promenade
Position
Slightly to L with shoulders
and slightly to L with hips
(Lead.)
Lower on 1 (Leg)
then start to rise
e/o 1 (Leg-Foot)
Straight
2 RF to side
Recover body
Backing W 1/8 to L between
1 and 2
T 2 Closed
Position
Cont. to L with hips
(Lead.)
Cont. to rise on 2
(Foot-Leg)
Straight
3 LF closes to RF
Weight on LF
Backing DW 1/8 to L between
2 and 3
Body turns less
T & Cont. to rise on 3
(Foot-Leg-Body)
Straight Gradually back,
head moves to
pos. 1
4 RF to side and slightly back
Recover LT
Backing DW TH 3 To L with hips (Lead.)
e/o 4
Up on 4
(Foot-Leg-Body)
Lower e/o 4 (Foot)
To R
(Cosmetic)
then Straight